September 10th was the first day of practice and the team came in ready to go! Many of the swimmers got a head start in their training by practicing as soon as they got on campus.
There are many cold days ahead of us so we took advantage of this warm weather and did our dryland training right along the beautiful Cayuga Lake. The team did a circuit that including tuck jumps, planks, dips, lunges...etc. Below is a picture of the team posing after the workout on the Boathouse pier.
Important Date:
Saturday, September 29th - First Home Meet of the season
*Contact me if you are interested in watching us swim*