Friday, June 13, 2008
Keuka Lake Triathlon
Do you remember how hot it was this past Sunday? I am sure you were looking for the AC or a pool to cool off. I chose to do a triathlon!
The tri started out great mostly because we were able to start in the lake and cool off a bit. But, as you can see from my picture I (and everyone else) was wearing a wet suit. The lake temperature was 63 degrees. I had a good swim and an okay bike but was just completely drained for the "run". I didn't hydrate myself well enough during the bike, so I was force to walk about 1.5 miles.
It was a tough first triathlon of the summer but I know what I need to work on for my next one, which is about a month away.
Have any of you entered in any competitions or events? If so, write me an email and tell me about it... pgeorge@wells.edu (in case you forgot :-)